Sauna & Steam Room
Our Swedish Style wooden sauna induces relaxation and promotes perspiration. A cosy place to rejuvenate, the dry heat will force a slight perspiration aiding the cleansing of your skin of the grime and stress of everyday life.
Our steam room is a Greek style cosy space with large amounts of high temperature steam, creating a high humidity environment for relaxation with purported benefits to health and well being. The lower heat but higher humidity induces perspiration whilst creating a sensation of total calm.
The high heat in the sauna and steam room help promote weight loss.
Membership Rates and a range of fitness classes are available now. For more information telephone 028 677 22122 or email email@example.com